Meet Our Team
Dr. KACIE WALTERS
Doctor of Chiropractic, Pilates, GYROTONIC®
Action Core Class, Dynamic Flow Class
Dr. Kacie is a Doctor of Chiropractic by profession, however most who have been treated by her say she's unlike any Chiropractor they've ever seen. Dr. Kacie found a passion for biomechanics and movement training early on in her training and has since married her knowledge there with Motion Palpation Institute based manual manipulations to create her unique treatment style. With certifications in ART, FAKTR, DNS & MPI she utilizes many tools to address dysfunction and treat the underlying cause of pain.
To contact Dr. Kacie click here.
Pilates Instructor, Elements In Motion Studio Manager
Jen has been working in the health and fitness field since 2005. She is a graduate of the Advanced Teacher Training Program of the Pilates Center, Boulder Colorado. Jen started her fitness career as a Certified Personal Trainer and Health Coach. She also holds a BA in Management and Communications from Concordia University and studied Dietetics at Mount Mary College.
Jen's passion is helping clients of all ages and ability levels find their path to healthy, strong bodies. With a focus on Body, Mind and Spirit, she guides each client to reach his or her optimal fitness level through safe, effective movements. Jen believes in providing a supportive, light-hearted, positive environment in which clients will work hard and have fun.
To contact Jen click here.
Pilates, GYROTONIC® & GYROKINESIS®, Thai Body Work, Energy Work, Thai Massage, Fellow of Applied Functional Science® (FAFS)
Beginning her career in personal training 1974, Jean has found her niche in designing programs for health and life performance for working professionals, athletes, people rehabilitating from injuries, individuals seeking a healthier lifestyle and those who just want to learn how to move. Jean's holistic approach allows her to integrate her extensive movement training to create individualized programs for each client.
Jean's formal education is a Bachelor of Business from Milton College, and she attended and graudated from the Kellogg School for Executive Development at Northwestern. She graduated from the GIFT Program in 2016 as a Fellow of Applied Functional Science. After retiring from Quad/Graphics after 25 years in various positions, Jean began her study of Pilates in 1998, seeking rehabilitation and strengthening from a significant knee injury. She holds certifications through the NASM and is a Fellow of Applied Functional Science® (FAFS) .
To contact Jean click here.
TRX, Barre Above, Personal Training, Pilates Mat
After working in the field of Speech/language therapy for 42 years, she started with renewed interest in fitness. Even though always being involved in her sports, she continued with her passion of teaching classes in fitness.. She loves learning ways to keep healthy through continuous exercise and functional body movement. She was encouraged by a trainer and Jean Staven to pursue certifications to teach her own classes. She started with a certification in cycling. That blossomed into certifications in TRX, personal training, mat Pilates, and ACE Personal training. She continues to expand her knowledge by taking Pilates classes, online workshops through ACE, and a certification in barre. She has completed three marathons after the age of 50. She continues to do sprint triathlons, bike, golf, tennis, paddleboard, water and snow skiing. She loves the outdoors and seeing people enjoying life. She is thankful to be living in Oconomowoc with her husband, Terry.
To contact Vicki click here
Pilates, Zumba, Barre, Aqua Aerobics
Debbi is a former badger cheerleader, and she graduated with a masters degree in early childhood. Her teaching career began with aerobics in 1976, and over time Debbi became certified in aqua aerobics, Pilates (2004), Zumba, and Barre.
To contact Debbi, click here.
Sherry has been working with Dr. Kacie of Catalyst Wellness since 2016 and has recently joined the Elements In Motion team as Administrative Support. She is married to her best friend and together they have two teenage children and two rescue pups. They enjoy spending time together as a family in the outdoors hiking, camping, biking and kayaking, and indoors playing cards or watching movies. Sherry brings with her 20 years of manufacturing sales and marketing experience.
LMT, BCTMB, Expert Level Myofascial Release Therapist, Licensed Massage Therapist, Energy Healer.
In 2005, searching for relief from chronic pain, Cindy received a serendipitous invitation to learn Usui Ryoho Reiki. It was then that she began her formal initiation into the healing arts. By 2007, she obtained her Reiki Master Certification. Desiring to increase her ability to help herself and others, she graduated from Lakeside School of Massage in Milwaukee, WI in 2009. She has continued her education with coursework in John F Barnes Myofascial Release Therapy, CranioSacral Therapy with the Upledger Institute and various energetic modalities.
Her true passion lies with the study and practice of John F Barnes Myofascial Release (MFR). She is an Expert Level Myofascial Release therapist and co-leader of the Wisconsin MFR Study Group. MFR has allowed her to experience tremendous results in relieving long-standing pain for herself and for her clients.
Cindy is the author of the children's book, "Feel, Breathe and Imagine," where she integrates her personal and professional experience with the hope that it becomes a bridge to talking about anxiety with children.
Cindy puts clients at ease with her caring and compassionate presence. She helps those wishing to achieve freedom of movement, comfort, and peace in their body. During her sessions, she assists clients to tune into their bodies and release long held patterns of restriction.
To contact Cindy click here.
Jake earned a Bachelor of Science degree in Exercise Science from the University of Wisconsin-La Crosse. He continued his educational endeavors at Northwestern Health Science University in Bloomington, Minnesota and will graduate in December 2019 with a Doctorate in Chiropractic.
To contact Jake click here.
Sara Heberlein is a physical therapist with over 20 years of clinical experience treating patients with a wide range of musculoskeletal disorders. She is also an expert n treating patients during post-surgical recovery and rehabilitation, pelvic alignment dysfunction, and balance/gait disorders. Sara is very hands-on with her patients and incorporates manual therapy, myofascial release, and assisted therapeutic stretches and exercises. She individualizes each patient's treatment plan to focus on the specific areas of concern witch helps to maximize results and speed recovery. She also utilizes electric muscle stimulation, Kinesio Tape, Theraband exercises and home exercise programs in her treatments.
Sara enjoys spending time with her husband and two children. She spends her free time coaching and watching her children participate in sports. She also enjoys yoga, gardening, walking the dog, group exercise, paddle boarding in the summer and skiing in the winter.
To contact Sara, click here.